Felicita started smoking at age 12. In her 30s and 40s, she had gum problems and starting loosing her teeth, but she didn't know that smoking could be the cause. Felicita had developed gum disease. Felicita talks about getting life-changing news from her dentist.
It’s never too late to quit smoking. Here are some steps to start you off on your goal to becoming smoke-free.
One of the keys to a successful quit is preparation. A great way to prepare to quit smoking is to create a quit plan.
When a craving is triggered, it's important to have a plan to beat that urge to smoke.
Find and share your motivation to quit smoking on CDCTobaccoFree. Social support can help you beat nicotine addiction and live a smoke-free life.
Free 24/7 quit help texted to your phone! Text START to 47848, answer a few questions, and you'll start receiving messages.
